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BREATHE. FOCUS. BE. - it's the heart of every class I teach. But for a long time, it wasn't quite the heart of how I planned them. 15 best outdoor spots to practice yoga Part of the joy I find in teaching comes from sequencing my classes. I'm a meticulous planner. Thinking about my students, about how their movement patterns fit within each pose and flow. For years, all of that detail lived in notebooks. So many notebooks. So many, in fact, that I could never find a class I