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Somewhere over the last few years, “just generate it” has quietly crept in to become an acceptable answer for almost anything. Emails, essays, presentations, and increasingly, yoga sequences. Type in your peak pose, your duration, hit a button and…ta da….here’s your class plan. I understand the appeal, I’m under as much time pressure as the next person, and we all know that planning done well can take up a lot of time. So, yes, I’ll admit, I did it….once. On paper it look

BREATHE. FOCUS. BE. - it's the heart of every class I teach. But for a long time, it wasn't quite the heart of how I planned them. 15 best outdoor spots to practice yoga Part of the joy I find in teaching comes from sequencing my classes. I'm a meticulous planner. Thinking about my students, about how their movement patterns fit within each pose and flow. For years, all of that detail lived in notebooks. So many notebooks. So many, in fact, that I could never find a class I